green powder. Diluted in water. I feel a slight taste of milk and green tea. Personally, I really liked. Used before lunch to lightly saturate the body and then do not overeat. When mixing takes some perseverance, because formed lumps. I learned to mix scoop with a little water to make a homogeneous mixture and then top up the right amount of liquid. I'm glad if my review has helped. Click in this case, "yes." Thank you.