A nutritionist suggested this for my daughter. She ate a lot of the Sacha Inchi powder in smoothies, it is delicious. But soon after had a lot of gastric distress for a week. In her stomach all the way to her colon. For her it was very hard to digest and upset her whole system. We should have tried a little to start with. I have read others who had similar experiences. I don't think there is anything necessarily wrong with the product but be aware if you have digestive issues currently.