I bought this as I was travelling to Bali on holiday and wanted to take a probiotic with me that I could easily travel with. I was there for two weeks and didn't have any stomach problems which was great. However, a few other positives I noticed: (1) it changed my bowel movements so they were more regular and they sank instead of floating (which from what i read is healthier) (I've had floating bowel movements for years (apologies if this is too much detail for you); the only other time I had sinking poops was when I did a parasite cleanse in the past. (2) acne, in the form of whiteheads that weren't removable/squeezable, went away. I have tried many things in the past to get rid of them, including dermatologists topical prescriptions, and nothing else had helped to date. I had suffered with these white heads for the last 5 years (mostly on my forehead and neck/jawline).
I will continue with the product, in hopes that the benefits continue.