Mineral and various constitutions are okay, but the content is not high, but it is not inadequate, but since I am looking for jelly type, there is only this. But the taste is a bit disappointing ... C Jelly or D Jelly is really yeley. It is delicious jelly, so it seems to be able to eat one of them a day, but it is a little tough, sour, sweet and sour. I have put a lot of ingredients in it, so I'm a little nervous about the taste. I put it in jelly, and I am satisfied with the family because they eat it better. But I would not recommend it unless you are a multivitamin who needs to eat 'jelly'. If you find a pharmacy that has this multivitamin tablets, I would like to have enough of two to three months worth of it.