quesetbar, I have been buying protein bars, I've tried a lot of taste ~ ~ worth recommending key has a lot of dietary fiber. Dietary fiber is a non-starch polysaccharide, in addition to increase satiety, the stability of lower cholesterol and glucose also have some help, oh. Although this protein bar on weight loss is not a direct sense, but that is because more fiber (accounting for an adult one day nearly 80% of demand) there is a strong feeling of fullness, for the students want to lose weight is still a great help can reduce food intake, and total decrease in total calorie intake. To lose weight or have a supporting role. However, other vitamins to keep up with Oh! If you think I'm suggesting that this has helped me by a "YES"! ^ _ ^