I will highly recommend this weigh loss shake, meal replacement protein shake. It is NOT SWEET at all like other brand that have added ARTIFICIAL FLAVORING which is completely unnecessary. It is delicious, not sweet and has creamy texture. When I feel hungry, after drinking it, the my hunger feeling somehow went away. The other brand that I bought before this; Maximum Human Performance, LLC, Fit & Lean, Fat Burning Meal Replacement, Cookies & Cream is so sweet that I had to throw it away. The reason why I bought it in the first place is because, it contains, Green Tea Extract, Green Coffee Bean Extract and Garcinia Extract... but the added artificial flavoring really turns me off. What a waste. So, this Nature's Way is the one for me. Thank you.