Do you say to think a kind of black bread. Sour, is enough of bread meet to eat. This with the spread of almonds and peanuts, will be belly full and eat along with the water. Well I guess easy to get the feeling of fullness because the bite. Cheese and salmon, are good in the open sand topped with lettuce. Sunflower seeds have added to the change and Kobashi of texture. Yes sliced to seven. So easy to collapse, I think that it is easy to eat more from the cut in advance small. I like it, the next step is to try to eat bread of another compounding.