Amino acids - is that formed by the absorption and processing of proteins the organism. The less you eat meat and poultry, the less you get protein - and, as a result, amino acids, too. What makes you think that this product is only for athletes? Nothing like :) for athletes become more powerful sportpit products with amino acids, and the contents of the jars suitable to everyone, even kiddies. The composition of the added vitamin B6, which helps the absorption of amino acids and glutamine. The body will be very grateful to the recharge. Especially if you have a deficiency of protein in the diet (he has 80% of the world's population - I bet you do not consider the ratio of proteins, fats and carbohydrates in the diet, and have no idea about how much protein you need?). Do not be afraid of these supplements, it is necessary to guzzle them periodically, make up the shortfall that your body MUST. This is a good combination of price and quality. 120 capsules maksiumm enough for 4 months. already well - even if you take at least one capsule a day. Be healthy!