Barley grits - is unpolished, broken pieces of barley kernels. Unlike barley for barley cereal grain is not sanded or polished, so it has more fiber and other essential veschestv.Blagodarya that such cereals are very useful for companies organizma.Krupa Bob's Red Mill kosher, quality, porridge out of it is very tasty with a sweet nutty flavor. This rump of 14 grams of fiber and 12 grams of protein per 100 grams of the product! An excellent, useful, tasty, healthy, fast-preparing grits!