This protein is very much liked me. The most important benefit for me is that it is suitable for vegetarians. The taste is excellent, it is drunk easily. Yes, there are small lumps, but it is not catastrophic, I simply chew - yummy indescribable. I hope and I believe that thanks to this protein can gain weight. Now - 50 kg with height 180 cm, it is too little, although there are worse (God forbid, of course). A little upset price - still the dollar it would be 650 rubles, and now ... 1300 approximately. Very expensive for a pound, really. But I have no choice. Not seen similar products in Russia. Well, what can you do, I will spend the money in this case, it's not the most important thing. But the main thing - result! :-)